Thu, Jun 10|
Mastrogiannis Country Retreat
Aeracura Women's Empowerment Retreat
Time & Location
Jun 10, 2021, 7:00 AM – Jun 14, 2021, 7:00 PM
Mastrogiannis Country Retreat, Kavvadades 490 81, Greece
About the Event
A soul experience in a sacred container with like-minded women. Working with the 5 Elements we will create different rituals to nourish our body, heart and soul.
About the Event
This woman’s empowerment retreat is a gift for women from all over the world. We are providing a sacred space, a sanctuary for like minded souls in need of nurturing and community. In our Retreat we create a sacred ritual space for us to feel heard, seen, and held in our vulnerability.
After the incredible and empowering women circles and moon ceremonies we held so far all over the world we want to invite you to this Women's Retreat, which is combining all the teachings we have learned so far from our masters.
We welcome you to join us in this healing journey where we will connect deeply to the 5 elements of Earth, Water, Fire, Air and Ether and discover the power of ritualised living. Each day of the retreat will be dedicated to a different element. Working with these elements gives us a greater understanding about ourselves and how we can feel balance and harmony within us.Together we will explore ancient practises of breathwork, bodywork, yoga and qigong in guided classes that have been designed to open up our understanding of each element. We will immerse ourselves in powerful sound baths of gong, crystal bowls and koshi bells that use sacred frequencies to heal our energetic and emotional bodies. Together we will perform Elemental Ceromonies and celebrate with devotional medicine and ecstatic dancing to re-connect us with our free-spirited inner-child who reminds us to play with life. Gentle plant medicines such as Cacao will be offered in ceromonial use and we will learn how to invoke the plant spirits to assist our healing journey.
We also offer additional trauma release craniosacral therapy, tibetan massage and bodywork specialised in helping people with pain relief, emotional issues, mobility issues and chronic pain in joints or muscles.
Surrounded by a supportive team, in a carefully held space, and with the positive energy of other like-minded sharing the journey, unearth the courage to listen to your innate wisdom and to appreciate your sensitivity – reconnecting you with your power, your abundance and your beauty.
Five days of immersion in the Sacred Feminine to help you listen, feel and deepen the relationship with your body, your sensuality, sexuality, heart and soul. Five days to release, forgive, let go and recharge.
We are creating a safe space for you to express yourself through acting practices, singing and dancing. As well as practicing womb healing techniques and how to live womb centered as a woman.
Different goddess archetypes are guiding us on our journey and you will learn how to live in a devoted state of being towards mother earth and yourself.
With a daily practice of body work, dance, yoga, qi gong, ceremonies, medicine music deepening women's circles, rituals, walks in nature and all the power and magic of our program to immerse ourselves in the depth of feminine wisdom, connecting with the source that nourishes our body, mind and soul.
Surrounded by a supportive team, in a carefully held space, and with the positive energy of other like-minded women sharing the journey, unearth the courage to listen to your innate wisdom and to appreciate your sensitivity – reconnecting you with your power, your abundance and your beauty.
This will benefit you if you are:
- -Feeling overwhelmed or exhausted by life
- Over-committed to others & in need of rest & rejuvenation
- Feeling as if you are ‘off your path’ & lacking fulfilment
- Recovering from, or close to burn-out & adrenal fatigue, experiencing insomnia, depression or anxiety
- Seeking to learn holistic tools & techniques to manage the challenges of life more easily
- A yoga lover wishing to embrace a more feminine & intuitive approach to your practice
- Ready to embrace your life purpose more fully & looking for clarity & inspiration to achieve this.
What we will learn:
- A way to awaken our intuition by listening to our deepest voice
- Bhakti Yoga practices
- Pranayama (Breathwork) techniques
- Ways to take care of our body and mind
- Understand the power of our thoughts. Where we focus our thoughts we focus energy and we focus life
- How to be aware of our own patterns and programs.
- About rituals and how to live our life in celebration and constant connection to our native spirit
- A 20 minutes morning ritual for your individual needs to take home
- Five Element Theory (Yoga,Aryuveda,TCM, Dance) to learn how to remain balanced and in harmony
- Mantras and Medicine Songs
- to reconnect with our true self: our innocence, inner child, fearlessnes, bliss and divinity
What’ s included:
- Abundant, nourishing, energy-optimising vegan/vegetarian/greek traditional breakfast and lunch (around our beach accomodation are amazing greek restaurants for dinner)
- Daily meditation,breathwork,yoga,Qi gong
- New moon ceremony
- Sound Healing on the Beach
- Daily / evening holistic workshops and healing circles
- 5 Element and Ecstatic Dance
- Cacao Ceremony
- Nature walks in the mountains and on the beach
- Creating your own morning ritual
- Kirtan and medicine music nights
- Elemental Rituals
What’ s not included:
- Transport from and to the airport Corfu (we are happy to arrange it for you)
- additional treatments:
Udi Zippgama, a bodyworker for over 20 years specialised in helping people with pain relief,emotional issues, mobility issues and chronic pain in joints or muscles. He is trained and well experienced in a variety of methods including: Osteopathy, Craneotherapy, Meridian Massage, Fascia Release, Breuss/Dorn and Chinese Tui Na. Udi's techniques work on a physical, energetic and emotional level. The aim of the treatments are to help you find an upright posture, relief from pain and a new sense of ease and well-being.
Sonali, a bodyworker specialised in biodynamic craniosacral: a very subtle yet powerful form of holistic treatment, deriving from ostepathy, sustaining the inherent wisdom of the body and its intrinstic capacity of self-healing. The session can sustain postural alignment and joint release, resolve lower back pain, cervical issues, release traumatic cellular memories, address hormonal imbalances, support immune + lymphatic system and reduce stress responses. A precious oppurtunity for self-supportive process, in a space of trust and deep relaxation; where the system can easily open up to real long-lasting healing.
Athanasia: Herbalist, Wild Herb Collector, Energy Healer, Bee-therapy, Beekeeper, Tibetan massage, Cupping cup massage, Qi-massage, founder of "Back to the Roots" : organic 100% natural products for empowering, healing and beauty.
Ku-nye Tibetan massage combined with Cupping therapy techniques
assists on your healing path and well being.
A holistic system to balance and purify the five elements, restoring a harmonious flow of energy and vitality at the meridian channels while it promotes general health and well being by clearing and sharpening the sensory organs and supporting the function of the internal organs. It is beneficial as a stand-alone treatment as well as a preventive measure for illnesses and a supportive treatment in conjunction with other modalities (the person may receive consultation on diet, herbs, and health). It includes techniques such as applying warm organic herbal oils to the body, manual tissue manipulation, deep tissue work, identifying and acting on specific points, mobilizing the joints, and warming the body. Also includes gentle external therapies such as hot or cold herbal compresses, herbal and mineral poultices and application of moxa or cupping. Cupping by its exclusive ability to draw outwards excess fluids and toxins and support a myriad of positive reactions likely to benefit the fascia, supplies the impetus for positive change in a rapid, dynamic and enduring way, while simultaneously pulling in freshly oxygenated blood and nourishing qi. A new cycle begins with the replication of healthier cells turning into healthier systems that leads to wellness, despite age or history.
A fascinating experience where people descend into a profound state of relaxation, with roots that go back to indigenous tribes, ancient greek, chinese, tibetan and arabic cultures. These techniques survived until our days because it is remarkably effective on a big range of possibilities such as respiratory conditions, chronic pain, anxiety, insomnia, headache, nervous tension, post-injury trauma, cellulite, sluggish colon and many more.
FULL RESIDENTIAL RETREAT PRICE = Retreat Facilitation costs + Accommodation costs
(Please get in contact with us if you have financial limitations and still want to join our retreat.
We are happy to find ways to help you like payment plans.)
RETREAT FACILITATION COSTS:
€ 549 | Early Bird (until 1th of May)
€ 599 | Normal Price
We are offering retreats all year on Corfu. If there are travel restrictions, you can recieve a voucher for the next monthly retreat. If you can't make it at all, there is a 150 € non refundable deposit.
ACCOMMODATION COSTS (2 options available):
Vrachos Apartments Beachfront
45 € private room / per night
22.50 € single bed for two people in a shared room / per night
18 € single bed for three people in a shared room / per night
(means you can share with a (new) friend))
Mastrogiannis Country Retreat
Villa price on request
Book your retreat ticket and let us know in the comment field which accommodation type you choose.
Accommodation cost is paid separately via bank transfer or cash upon arrival.
A longer stay after the retreat program is finished is possible, get in contact with us for that.
-to enter greece you need a PLF QR Code (for free + application at least 24h before departure)
-negative corona test
PLACES ARE LIMITED – Apply early to secure your spot.
Joy and Rowan
Early Bird Ticket until 10th of May. This is only your retreat ticket. Accommodation is paid sepearately. Payment Plans are available, please reach out to us if needed (only retreat facilitation costs). 150 € non refundable deposit. If you can't make it you are welcome to join a retreat another date.
This is only your retreat ticket. Accommodation is paid separately. Payment Plans are available, please reach out to us if needed (only retreat facilitation costs). 150 € non refundable deposit. If you can't make it you are welcome to join a retreat another date.